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Mental Health Videos & Articles

Jonathan Haidt, Social Media is Spreading Mental Illness

Good Boundaries Free You

A TEDx Talk by Sarri Gilman

What is Thought Work?

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Article by Megan Caper Thought work is the process of consciously changing our thoughts and thought patterns in response to our emotions or circumstances. Thoughts become automatic in ways that we don’t even realize.

Creating a Better Future For All Who Menstruate

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Interview by Thinx beyond just navigating the stigmas of menstruation, trans and nonbinary people are more likely to be disproportionately impacted by the effects of period poverty. what is your vision for a future where everyone who menstruates can feel supported?

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